Comments on: Zone Diet: Barry Sears’ 40/30/30 Diet http://diets.ultimatefatburner.com/zone-diet-barry-sears-403030-diet/ Reviews of Diets and Weight Loss Programs! Sun, 14 Mar 2010 23:20:33 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Tammy http://diets.ultimatefatburner.com/zone-diet-barry-sears-403030-diet/comment-page-1/#comment-5678 Tammy Tue, 22 Sep 2009 22:01:06 +0000 http://diets.ultimatefatburner.com/?p=104#comment-5678 I have been on this diet for a year now. I've lost 95lbs. and there's no turning back. I love the way it makes me feel. It is a bit tricky though. I've had to recalculate my ratio, and can't find my perfect spot. Help! Tammy <b>Editor's comments:</b> This is an individual thing; something you just have to play with until you find it. I have been on this diet for a year now. I’ve lost 95lbs. and there’s no turning back. I love the way it makes me feel. It is a bit tricky though. I’ve had to recalculate my ratio, and can’t find my perfect spot.

Help!

Tammy

Editor’s comments: This is an individual thing; something you just have to play with until you find it.

]]> By: Jamie http://diets.ultimatefatburner.com/zone-diet-barry-sears-403030-diet/comment-page-1/#comment-15 Jamie Tue, 02 Dec 2008 02:23:56 +0000 http://diets.ultimatefatburner.com/?p=104#comment-15 Nice post. It's all about keeping that insulin-glucagon teeter-totter in check and eating a balanced diet. The body knows of only 3 food groups and functions best with the proper amount of each (protein, fat and carbs). Nice post. It’s all about keeping that insulin-glucagon teeter-totter in check and eating a balanced diet. The body knows of only 3 food groups and functions best with the proper amount of each (protein, fat and carbs).

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